Ts & Cs

Yoga and movement sessions involve physical activity and may involve physical exertion. Please practise within your own abilities and listen to your body throughout the session.
Please let me know before the session about any injuries, medical conditions, pregnancy, recent surgery or other circumstances that may affect your ability to participate safely. If you are unsure whether yoga or movement is suitable for you, please seek appropriate medical advice.
During the session, please tell me if an exercise causes pain, discomfort, dizziness or anything that does not feel right. Exercises can be modified or stopped at any time.

You are responsible for communicating any relevant health information, limitations or changes in your circumstances that may affect your participation.
You are also responsible for following instructions and working within your own limits. You should never feel under pressure to perform an exercise or movement that does not feel appropriate for you.
I will use reasonable care and skill in delivering the session and will adapt exercises where appropriate based on the information you provide.

I will not use hands-on physical adjustments without your consent.
If physical adjustments are offered during a session, you are free to decline them at any time. You can also ask me to stop an adjustment at any point.
For private sessions, I will discuss any relevant preferences with you before we begin.

Private and group sessions are tailored to the needs, experience and objectives of the participants.
I may modify, replace or omit exercises where appropriate based on the needs of the group or information provided before or during the session.
If you are attending as part of a group, please remember that I may not be aware of every individual's health history or limitations unless these have been communicated to me.

If you are pregnant or think you may be pregnant, please contact me before booking or attending so that we can discuss whether the session can be appropriately adapted.

Please do not attend if you are unwell or have symptoms of an infectious illness that could reasonably put others at risk.
If you need to cancel because you are unwell, please contact me as soon as possible. Any refund or rescheduling will be handled in accordance with the Refund & Cancellation Policy.

7. Personal Belongings

Please take reasonable care of your personal belongings during the session. I cannot accept responsibility for loss or damage to belongings except where I am legally responsible.

8. Photos & Videos

Photos or videos may occasionally be taken during sessions for promotional or social media purposes.
I will ask for your permission before using identifiable images or video of you for promotional purposes.
If you do not wish to appear in photographs or videos, please let me know.

9. Payment, Cancellation & Rescheduling

Payment, cancellation and rescheduling terms are set out in the Refund & Cancellation Policy.

10. Agreement

By booking and participating in a session, you confirm that you have had an opportunity to read these Terms & Conditions and understand your responsibilities as a participant.