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About
Victoria Mackie Yoga & Movement combines yoga with neuroscience-informed, brain-based training. By recognising that movement starts in the brain, sessions use targeted exercises to improve coordination, mobility, strength, and resilience, supporting the activities you enjoy and the demands of everyday life.
Contact
Louise
"You are very encouraging and the confidence you project in us being capable really helps me to feel confident in trying new movements. You offer alternatives which keep me feeling involved. I really look forward to your class, your holistic approach really aligns with my outlook, thank you."
Harry
"I love how you combine your instructions while making us pay attention to our breathing. I also love that it's progressive and every session you invite me to try something harder and new."
Connor
"I consider myself a fit individual but what I've learned is that I was being very one-dimensional. Now that I am approaching my training with the tools I learnt through these classes I'm feeling stronger and healthier overall."
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